Last updated on October 2nd, 2019 at 01:10 pm
Written by female personal trainer, London based, Justina Triasovaite.
I have recently moved to Dartford and, as a busy personal trainer, I have been on the lookout for the best places to train and get fit. I have begun training, running and stretching outside in the west of Dartford towards Ebbsfleet Valley, Swanscombe, Greenhite.
There are a host of great natural environments and outdoor venues that make my personal training experience rewarding. There a number of parks, lakes and rivers around that make training outside easy.
Additionally, there are many well equipped gyms in the area that will cater to my own fitness needs as well as my clients.
We are so lucky to be located right next to the River Thames. If you live in or around Swanscombe or Greenhithe the River Thames is right there. When I was based in London, I often conducted personal training sessions outside. Running by the river was always a client favourite because it mixed refreshing outdoor exercise with an iconic view.
Now that I am training in Dartford, I still have the luxury of being able to run by the River Thames. I am looking forward to many running excursions along the river with my clients.
Dartford also boasts a great variety of parks. It is vital that you stay in touch with nature and running around the park with a friend or a personal trainer is ideal. Parks near Greenhithe and Swanscombe include Worcester Park and Darenth Country Park.
These parks are a good place to have a picnic. But more importantly they provide great venue for getting fit and improving your health. In London there has been a great trend towards exercising outside because it enables you to get in touch with your natural instincts and it is more exciting than looking at the four walls of a gym.
As a personal trainer I am a very practical person and appreciate convenient facilities that enable the rest of my life to run smoothly. The residents of Greenhithe, Swanscombe and Ebbsfleet Valley are also lucky to have the state-of-the-art Bluewater Shopping Centre close by. Along with the shopping centre the Ebbsfleet International Railway Station is conveniently situated for all your travel needs.
There are also a number of gyms close by and Swanscombe Leisure Centre is a popular and practical option for those of you who wish to get fit indoors at the gym or in the swimming pool.
It does not seem difficult to stay fit in Dartford. There are plenty of parks and gyms in the areas surrounding Ebbsfleet Valley, Swanscombe, Greenhite. There should be no excuses!
I will be available for all your personal training needs if you feel like getting a trainer is the next step in your fitness journey. Rest assured that my training expertise, years of experience and knowledge of the area will assist you in achieving your fitness goals.
Please feel free to get in touch!
Need more info?
Email: [email protected]Mobile (text or call): 07944 916 9906Say hello on Facebook!: facebook.com/justinatraining Contact Justina: justinatraining.com/contact
