January 9, 2018
Why a Training Programme is ALWAYS an Absolute Must

Written by female personal trainer London based Justina Triasovaite. At first, creating a workout program for yourself might seem like mission impossible. But actually it’s really quite easy once you know your goals.  Hi! I'm female personal trainer London based Justina Triasovaite. In this article I'll be helping you create your training programme.  It's easy […]

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January 5, 2018
Lewisham: I’m Your Female Personal Trainer!

Last updated on August 23rd, 2018 at 11:48 amWritten by female personal trainer London based Justina Triasovaite.I'm your local! Living in the area makes me your ideal female personal trainer. Lewisham is packed with places we can use for training. Take advantage of my free consultation and let's get started! For plans & packages please check […]

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December 8, 2017
I’m Your Female Personal Trainer Based in North London

Last updated on February 25th, 2019 at 07:41 am​North London​​​Written by female personal trainer in London Justina Triasovaite.Let Justina be your personal trainer in North London. With Justina’s training you can train 1) in gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when it comes to your […]

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August 20, 2017
Advanced TRX Exercises Workout Plan

Last updated on August 23rd, 2018 at 11:19 am Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you'd like to book and appointment please fill in the form on the contact page or call Justina on:07449 169 906 If you’re looking to get in to TRX […]

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July 12, 2017
Couples Personal Training Exercises: Benefits & Training Together

Last updated on August 23rd, 2018 at 11:25 amFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you’d like to book and appointment please fill in the form on the contact page or call Justina on: 07449 169 906 **For couples personal training please read the linked […]

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June 29, 2017
What You will Achieve with Just 4 Weeks of Training with Justina

Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you’d like to book and appointment please fill in the form on the contact page or call Justina on: 07449 169 906 The first question nearly all my new clients ask: when am I going to see results? […]

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June 26, 2017
10 Benefits of Training with Justina!

Last updated on August 21st, 2018 at 12:07 pm Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you'd like to book and appointment please fill in the form on the contact page or call Justina on:07449 169 906 If you are looking to improve your overall […]

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May 4, 2017
Is Gluten Free Diet Good to Fight Tiredness & Fatigue?

Last updated on March 4th, 2024 at 11:26 pmFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. We often tend to find excuses about things we don’t clearly understand. One of the examples could be feeling tired and thinking of the thousand reasons, why we feel this way: spring […]

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May 2, 2017
What is the Best Drink for a Healthy and Balanced Diet?

Last updated on May 6th, 2017 at 03:37 pmFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. Good daily nutrition habits are key to a healthy and beautiful body. Although it is not the only important aspect to consider – choosing drinks is important as well. Here is a […]

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Female personal trainer Justina Triasovaite justinatraining.com

I'm Justina, a personal trainer based in London

Every day I use my passion and energy to improve my clients’ health, looks and lifestyle.
Call for more info
07449 169 906

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