Last updated on September 20th, 2018 at 07:00 am
Written by female personal trainer Justina Triasovaite.
Let Justina be your personal trainer in the Mayfair area. With Justina’s training you can train at the gym, park or in your own home. Justina is dedicated and professional when it comes to personal training. For plans & packages please check this link.
For personal training in Mayfair please contact Justina now.
In this article we ask Justina the advantages of training in Mayfair.
Why should people consider you as their best personal trainer in Mayfair?
Every client is different and seeks for different qualities in a personal trainer. I am the best personal trainer in Mayfair for you if you are looking for:
What is it about Mayfair that differentiates it from other areas in terms of fitness and training?
Mayfair is at the very the center of London, which means that it is always vivid and full of people. It is the most expensive and posh area of the city, full of nice restaurants, top class bars and hotels, boutiques, car shops and, of course, a lot of tourists and office workers. A good Mayfair personal trainer will know exactly where to take clients in order to make the most of the place!
Although, if you know your way around this area, you will find some extremely beautiful outdoor places to train. What also excites me about this area, is people – very busy, outgoing, trendy, fashionable, a lot of different cultures and nationalities.
Most of people are in great shape already and are engaged in some kinds of sports activities – yoga, Pilates, fitness, tennis and many other.
What are the outdoor places that you would recommend for your clients to train in?
My favorite place to train is Hyde park. Try to imagine thousands of people training there: jogging, sprinting, boxing, enjoying the company of their friends, families and personal trainers, of course. This massive space, fresh air and green surroundings – it is simply an amazing place to train.
If you would like to change the outdoor training space from time to time, I would recommend Regent‘s Park ir Marylebone and Green Park. There is also a fantastic running routine starting at Mayfair through Park Lane, Green Park, Victoria, Belgravia, Knightsbridge, Hyde Park and back to Mayfair.
It is a stunning view and experience whether you are a Londoner or a foreigner. Unfortunately, smaller parks like Grosvenor square or Berkley square are not suitable for training as well as Mayfair roads busy with shoppers, tourists and always rushing business people
What indoor training options are there in Mayfair?
If you like smaller places, I can offer you to meet at your personal space: home, office, private gym or living room. A lot of clients in Mayfair like to be trained in they own places. Also, there are a few private training studios and gyms in Mayfair area.
What about group training in Mayfair? Is there a possibility to bring a friend to a training session?
Group training is not very popular in Mayfair – people prefer having individual workout sessions. Although, there is a trend that the whole family usually has the same personal trainer but each family member trains privately on their own.
But if you would like to train with a group of friends or family, I would be more than happy to offer my services.
Are there any particular training trends in Mayfair?
Most of my clients in Mayfair have flexible working hours. It seems that everybody is engaged in some kind of sports activity in Mayfair all year around.
Most popular workouts are: strength training, fat loss workouts, HIIT and functional training. People in this area are very openminded to new training methods and activities.
What about group training in Mayfair? Is there a possibility to bring a friend to a training session?
Group training is not very popular in Mayfair – people prefer having individual workout sessions. Although, there is a trend that the whole family usually has the same personal trainer but each family member trains privately on their own. But if you would like to train with a group of friends or family, I would be more than happy to offer my services.
How can clients book?
Email: [email protected]
Mobile (text or call): 07944 916 9906
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Contact Justina: justinatraining.com/contact
When booking one of Justina’s plans you get over £100 in bonuses: