Last updated on May 2nd, 2017 at 09:50 amFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues.Online personal training seems like a wonderful alternative to regular personal training: you don’t have to go anywhere, it’s more convenient to choose your own time for training and the costs are […]
Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues.Intense pace of life usually leaves us with very little free time and motivation to go to a gym. Constant hopes to start training on Monday and failing to follow that resolution may leave you disappointed with yourself. Have you […]
Last updated on November 19th, 2017 at 02:03 pmFemale personal trainer Justina discusses what you need to know regarding online personal training.This article will reveal the options of online personal training and provide tips on who to trust online in terms of personal training. What is more, it will provide valuable insights on how to […]
Last updated on February 4th, 2017 at 05:46 amHere female personal trainer Justina has created a great fitness plan for men.Personal training is an amazing experience for both the trainer and the trainee, if the personal trainer matches client’s goals, expectations and personality type. If you find the right personal trainer, the whole experience will be […]
Last updated on February 4th, 2017 at 12:03 pmHere personal trainer London based Justina gives you tips and tricks on nutrition.This article will reveal lots of useful tips and tricks on nutrition – essential component of any successful body transformation. You will find out how to define a successful diet and learn some great tips for […]
Last updated on December 15th, 2019 at 06:11 pmWritten by ladies personal trainer Justina Triasovaite.This article will provide you valuable insights on what you can expect during the first 2 weeks of your body transformation: starting from pre-body transformation preparation, meeting with your personal trainer and what follows after that. 1) Pre-Body Transformation Preparations […]
Last updated on February 4th, 2017 at 12:03 pmHere female personal trainer London based Justina gives you 6 fantastic tips to get that body transformation going!This article will reveal if you are doing your body transformation the right way by helping you set your goals and track them. Also, you will learn how to do […]
Last updated on December 15th, 2019 at 06:01 pmWritten by ladies personal trainer Justina Triasovaite. This article will reveal what personal trainers usually don’t tell you, provide tips on overcoming the most common obstacles that people encounter during body transformations and what to expect during this process. The fact is that even the smallest changes […]
Last updated on March 4th, 2024 at 11:22 pmIn the world where fashion and figure are given the top priority, maintaining a tiny weight for those perfect curves has become a necessity. Many women struggle through diets as well as exercise routines, but there is some fat that just refuses to go. No matter how […]
