Last updated on August 23rd, 2018 at 11:19 am Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you'd like to book and appointment please fill in the form on the contact page or call Justina on:07449 169 906 If you’re looking to get in to TRX […]
Last updated on March 18th, 2025 at 04:07 amFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you’d like to book and appointment please fill in the form on the contact page or call Justina on: 07449 169 906 **For couples personal training please read the linked […]
Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you’d like to book and appointment please fill in the form on the contact page or call Justina on: 07449 169 906 The first question nearly all my new clients ask: when am I going to see results? […]
Last updated on August 21st, 2018 at 12:07 pm Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you'd like to book and appointment please fill in the form on the contact page or call Justina on:07449 169 906 If you are looking to improve your overall […]
Last updated on March 4th, 2024 at 11:26 pmFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. We often tend to find excuses about things we don’t clearly understand. One of the examples could be feeling tired and thinking of the thousand reasons, why we feel this way: spring […]
Last updated on May 6th, 2017 at 03:37 pmFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. Good daily nutrition habits are key to a healthy and beautiful body. Although it is not the only important aspect to consider – choosing drinks is important as well. Here is a […]
Last updated on May 2nd, 2017 at 09:50 amFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues.Online personal training seems like a wonderful alternative to regular personal training: you don’t have to go anywhere, it’s more convenient to choose your own time for training and the costs are […]
Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues.Intense pace of life usually leaves us with very little free time and motivation to go to a gym. Constant hopes to start training on Monday and failing to follow that resolution may leave you disappointed with yourself. Have you […]
Last updated on November 19th, 2017 at 02:03 pmFemale personal trainer Justina discusses what you need to know regarding online personal training.This article will reveal the options of online personal training and provide tips on who to trust online in terms of personal training. What is more, it will provide valuable insights on how to […]
