Last updated on August 21st, 2018 at 10:32 amWritten by female personal trainer London based Justina Triasovaite. I often get asked about my own eating habits. But the one I get asked about the most is breakfast. In fact, it looks like people say that lunch and dinner are much easier to be creative about. […]
This article will reveal how to transform your body at home in 12 weeks. Also, it will provide valuable insights on how to prepare for the training sessions at home, reveal what it takes to transform your body and what you can expect after the first month of training.
Written by female personal trainer London based Justina Triasovaite. At first, creating a workout program for yourself might seem like mission impossible. But actually it’s really quite easy once you know your goals. Hi! I'm female personal trainer London based Justina Triasovaite. In this article I'll be helping you create your training programme. It's easy […]
Last updated on August 23rd, 2018 at 11:48 amWritten by female personal trainer London based Justina Triasovaite. I'm your local! Living in the area makes me your ideal female personal trainer. Lewisham is packed with places we can use for training. Take advantage of my free consultation and let's get started! For plans & packages please […]
Last updated on February 25th, 2019 at 07:41 amNorth LondonWritten by female personal trainer in London Justina Triasovaite. Let Justina be your personal trainer in North London. With Justina’s training you can train 1) in gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when it comes to […]
Last updated on March 18th, 2025 at 04:07 amFemale personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you’d like to book and appointment please fill in the form on the contact page or call Justina on: 07449 169 906 **For couples personal training please read the linked […]
Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you’d like to book and appointment please fill in the form on the contact page or call Justina on: 07449 169 906 The first question nearly all my new clients ask: when am I going to see results? […]
Last updated on August 21st, 2018 at 12:07 pm Female personal trainer Justina helps her readers with interesting articles regarding personal training and related issues. If you'd like to book and appointment please fill in the form on the contact page or call Justina on: 07449 169 906 If you are looking to improve your […]
