Last updated on March 30th, 2016 at 10:11 amWritten by female personal trainer Justina Triasovaite. 1) Where Do You, as a Personal Trainer for Seniors, Start with Your Client?Working with senior clients, it is very important to thoroughly examine the client. The most important part after a senior decides to work out is fitness assessment, […]
Last updated on March 4th, 2024 at 11:19 pmWritten by female personal trainer, London based, Justina Triasovaite. In this article, I’m going to give you 5 signs that you need a female personal trainer. Some people prefer training with friends and colleagues, some enjoy exercising by themselves, yet having a personal trainer next to you […]
Last updated on March 25th, 2017 at 05:07 pmWritten by ladies personal trainer Justina Triasovaite. In this article, I’m going to give you 8 reasons why you should start using personal training services right now. Some might say that having a personal trainer is unnecessary and too expensive. For others it may seem that they know […]
Last updated on March 30th, 2016 at 08:43 amWritten by female personal trainer Justina Triasovaite.Let Justina be your personal trainer in Westminster area. With Justina’s training you can train 1) in a gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when it comes to your personal training. […]
Last updated on July 8th, 2016 at 08:14 pmWritten by ladies personal trainer Justina Triasovaite.Let Justina be your personal trainer in the City of London. With Justina’s training you can train 1) in a gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when it comes to your […]
Last updated on March 24th, 2016 at 11:48 amWritten by female personal trainer Justina Triasovaite.Let Justina be your personal trainer in the London Bridge area. With Justina’s training you can train 1) in a gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when it comes to your […]
Last updated on March 24th, 2016 at 11:47 am Written by ladies personal trainer Justina Triasovaite.Does This Sound Familiar? I have no idea where my money has gone... It's only a middle of the month and my pockets are already empty... I have £50 to last me the whole week 🙁 I definitely can’t afford […]
Last updated on September 20th, 2018 at 07:00 amWritten by female personal trainer Justina Triasovaite.Let Justina be your personal trainer in the Mayfair area. With Justina’s training you can train at the gym, park or in your own home. Justina is dedicated and professional when it comes to personal training. For plans & packages please check this link.For personal training […]
Last updated on March 24th, 2016 at 11:21 amWritten by female personal trainer Justina Triasovaite.Sometimes we all need just that little kick to get up and start something new. Have a look at these 7 motivation boosters. Maybe that's exactly what need to start new year productive! 1) CONSULTATION WITH NUTRITIONIST Most of the people don't know […]
