Last updated on March 24th, 2016 at 11:48 amWritten by female personal trainer Justina Triasovaite.Let Justina be your personal trainer in the London Bridge area. With Justina’s training you can train 1) in a gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when it comes to your […]
Last updated on March 24th, 2016 at 11:47 am Written by ladies personal trainer Justina Triasovaite.Does This Sound Familiar? I have no idea where my money has gone... It's only a middle of the month and my pockets are already empty... I have £50 to last me the whole week 🙁 I definitely can’t afford […]
Last updated on September 20th, 2018 at 07:00 amWritten by female personal trainer Justina Triasovaite.Let Justina be your personal trainer in the Mayfair area. With Justina’s training you can train at the gym, park or in your own home. Justina is dedicated and professional when it comes to personal training. For plans & packages please check this link.For personal training […]
Last updated on March 24th, 2016 at 11:21 amWritten by female personal trainer Justina Triasovaite.Sometimes we all need just that little kick to get up and start something new. Have a look at these 7 motivation boosters. Maybe that's exactly what need to start new year productive! 1) CONSULTATION WITH NUTRITIONIST Most of the people don't know […]
Last updated on March 24th, 2016 at 09:55 amWritten by female personal trainer Justina Triasovaite.Let Justina be your personal trainer in the Marylebone area. With Justina’s training you can train 1) in gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when it comes to your personal training. […]
Last updated on March 18th, 2025 at 04:07 amWritten by female personal trainer, London based, Justina Triasovaite.Let female personal trainer Justina be your personal trainer in Kensington and South Kensington. With Justina’s training you can train 1) in gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when […]
Last updated on March 16th, 2025 at 08:25 pmWritten by female personal trainer Justina Triasovaite.Learn how to use TRX suspensions to train your arms. For these arms exercises you need to have TRX suspensions. Also remember to warm up before training. What is TRX?TRX is all in one full body training system created by american marines. Suspension […]
Last updated on December 22nd, 2018 at 10:50 amWritten by female personal trainer, London based, Justina Triasovaite.Let female personal trainer Justina be your personal trainer in Chelsea. With Justina’s training you can train 1) in gym, 2) at the park and 3) in your home. Justina is dedicated and extremely professional when it comes to […]
Last updated on April 1st, 2016 at 09:55 amWritten by female personal trainer Justina Triasovaite.WELCOME to my simple exercises beginners section. In this blog post I will show you simple way to learn press-ups. This article is going to be very useful for beginners because most of the people don't know how to do press-ups. For […]
