Online Personal Trainer UK

Last updated on September 29th, 2020 at 05:46 am

Written by female personal trainer, London based, Justina Triasovaite

Are you in need of a personal trainer? You’ve come to the right place. I have been a personal trainer in the UK for many years. I know what it takes to help people get fit and healthy. 

In our current times, the value of online personal training has risen. People want to train in a way that is convenient, worth the money and fun. There are challenges to online training but they are relatively easy to overcome. 

Once you have decided on your training goals you can start looking for a great online trainer. Let’s have a look at how online personal training can improve your fitness. 

The Difference 

There is a difference between online personal training and in person sessions that is worth mentioning. 

Face to Face

• Interaction. There is a detailed level of interaction that occurs in face to face sessions that is difficult to replicate through virtual training. 
• Privacy. If you prefer training in private then face to face sessions may be too intimate. The last thing you want is to feel uncomfortable. 
• Face to face training creates a different sort of routine than online training. You will have to be in a certain place, at a certain time every week. This can be a blessing and a curse. 

Online Training

• Convenience. Thankfully, online and virtual training means that you can be anywhere in the world and still get your workout done. Many of my clients that choose virtual training value convenience above everything else. 
• You can be in your own space. This can help to engender a good feeling about your own environment. The more you associate your own place with healthier living the easier it will be to get out of bad habits. 
• Virtual training also saves you money.
• Additionally, with online training, it is easy to involve family and friends in the activities. Training is always easier when you are having fun. Getting fit with other people is a great way to stay motivated and enjoy yourself. 

Knowing this it is up to you to decide which type of training you prefer. There are pros and cons to both so it is largely down to personal preference. 

Premium Personal Training

For many years I have been helping people achieve their fitness goals. Every session is different and it is exciting to confront new challenges. 

Building Muscle. Losing Weight. Training for a sport. Living a healthier lifestyle. I can help you meet your goals. 

A regular schedule of virtual training sessions that are personalised to your situation is what you need. 
If you are in the UK and you want a female personal trainer with years of experience and expertise feel free to get in touch and book an online session.