Written by ladies personal trainer Justina Triasovaite

Greenwich, located just east of Charing Cross, is a borough of London. With its Georgian and Victorian architecture still dominating the landscape, Greenwich has become a most sought out place for Well to Do Londoners to reside. The covered Greenwich market has just been refurbished and now boasts elegant restaurants, outdoor cafeterias and fast food barbecues. However, what sets Greenwich apart from other districts in London is the rich cosmopolitan culture, breath taking views of the city and ample green space. Greenwich is also home to many museums and antique homes. With the Thames river just next door, there are ample places to walk, eat and enjoy a cold beer. Today, Greenwich is a UNESCO World Heritage Site.

What are advantages of living in Greenwich?

For anyone living in Greenwich who desires to lose weight or just seeking to keep fit, there are a few great options. Within the district, one can easily access the following attractions on foot:
– Greenwich market
– Royal Observatory Greenwich
– Old Royal Naval college
– Cutty Sark
– English Heritage: the Wernher Collection
– Queen’s house
– Fan museum
– Royal Artillery Museum
– Greenwich foot tunnel
– The O2
– Severndroog castle
– St Alfege’s church
– Eltham Palace
– Geffrye Museum

What is Greenwich park

One of the best places to keep fit is the 183 acre Greenwich park. This is one of the oldest of the London’s eight Royal parks and contains many walking trails and exotic gardens. Contained within the garden are wildlife that include many species of birds, foxes and deer.

The Old Royal Observatory and Meridian line can also be found here. The park has six tennis courts, child friendly boating lake and many walking trails. You can remain fit by jogging the perimeter of park or along the Thames river. Of course, almost every weekend there are groups of people performing aerobics and dance classes, and you can join them- all for free.

The view towards London and River Thames are breathtaking, especially in the evening

Admission is free and the park is open daily.

What does Justina have to offer?

I also live in Hither Green and have a home with all the training and equipment facilities. You are welcome to come to my home or I can come to your home. If you prefer, we can meet at a prearranged location like Greenwich Park for a 1 hour session. I personalize all the fitness programs and cater to your needs. My priority is to make sure that your needs are met in safe and fun way.

What is Justina’s philosophy on fitness training?

For anyone who is busy, in-home training is the best way to building physical fitness, lose weight and feel good about themselves. Gone are the days when one needed machines to help people lose weight. Justina offers excellent workouts which are individualized to meet your goals. With Justina you get a no hassles workout without any fancy equipment or expensive gym fees. All you need to do is open the door and invite her into your home. My philosophy is that by improving the physical body, one also improves the mind.

How can clients book a workout session?

Email: justinatraining@gmail.com
Mobile (text or call): 07944 916 9906
Say hello on Facebook!: facebook.com/justinatraining 
Contact Justina: justinatraining.com/contact

Written by: Justina

Professional Personal Trainer in London Justina Triasovaite is a trilingual, highly educated, professional and friendly advanced PT. 100% dedicated to fitness, Justina's workouts are extremely varied, adapted to you, fun and effective. If you want to enjoy exercising, not be bored and SEE RESULTS don't hesitate to take your fitness to the next level with Justina!

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